Anxiety is Experienced in Many Different Ways
Anxiety can manifest in a variety of physical, emotional, and behavioral symptoms. Here are some common symptoms of anxiety:
Physical symptoms: Rapid heart rate, sweating, trembling, shaking, muscle tension, headaches, stomach upset, fatigue, and difficulty breathing.
Emotional symptoms: Feelings of unease, worry, fear, or panic; a sense of impending doom; feeling "on edge" or restless; irritability.
Behavioral symptoms: Avoidance of triggers or situations that cause anxiety; difficulty sleeping; difficulty concentrating; restlessness or fidgeting; nail-biting or other nervous habits.
Cognitive symptoms: Negative or racing thoughts; difficulty making decisions; forgetfulness or confusion; feeling overwhelmed.
It's important to note that everyone experiences anxiety differently, and the severity and frequency of symptoms can vary from person to person. If you're experiencing symptoms of anxiety that are impacting your daily life, it's important to seek help from a medical or mental health professional.
I would love the opportunity to work with you to discover if Acupuncture and East Asian Medicine is an appropriate adjunctive medical approach that will improve your quality of life.
I’m Alessandra Young. I graduated Cum Laude from one of the best Acupuncture schools in the world having completed a 4 year Master’s Degree program in Acupuncture & East Asian Medicine. I continued by education with a Doctoral Degree in Acupuncture & Integrative Health. I was a clinician in an integrative health environment at the Disney Cancer Center in Burbank, CA. And I was a clinician at Flow Acupuncture in Salt Lake City from 2020 - 2022 when the business earned the accolade of “Best Acupuncture Clinic in SLC.” I started Retreatment Wellness to offer personalized treatments for both Holistic Health and Holistic Beauty concerns.
Retreatment Wellness is not a volume clinic where a clinician bounces around between patients. I offer my full attention one patient at a time because that is what you deserve! I look forward to helping you achieve Optimal Health and a Calm Spirit.